September 17, 2021 admin

Sometimes, it feels easier to accept the consequences than it does to quit or ask for help. Drug & alcohol withdrawal can be agonizing — even life threatening. We highly recommend you do not attempt to detox on your own. A medical detox will help you safely and comfortably withdraw from drugs & alcohol. Detox is is the vital first step in the journey toward lifelong recovery. Substance abuse is a growing problem in the United States, and withdrawal can be an uncomfortable experience.

The truth is that the “right reason” varies on a person-to-person basis. People get sober for different reasons, and there is nothing wrong with this. The important thing is – of course – that they are getting sober in the first place.

#5: Focusing on Things that Truly Matters Become a Lot Easier.

While the support of family members, friends, and other loved ones is important, it is not always possible to be around them constantly. It can provide the support and structure needed to stay on track with your sobriety goals. The first step in remaining sober is admitting that you need help.

Even those who use drugs and alcohol on an extensive level will find themselves battling embarrassment on a routine basis. From falling down stairs to explaining why you stole money from a friend, all of those awkward, painful moments are wiped away once you get sober. You no longer need to feel overwhelmed with what you did or did not do. And, you can feel more confident about the decisions you make. Without the influence of substances, you have the opportunity to enjoy sober relationships while ending toxic relationships. You can form authentic relationships built on mutual respect, interests, and understanding rather than just who is willing or available to drink or use drugs with you.

Alcoholics use at least five thought patterns to avoid relapse and remind themselves of Why it is Good to Stay Sober:

We’ve already talked about the kinds of diseases you’re at risk for if you’re a heavy drinker. Abstaining from alcohol can help you live longer. You likely won’t gain a bunch of weight overnight if you’re a light drinker, but heavy drinking over time can make you pack on some pounds, even lead to obesity. Overeating is more likely after a few drinks, too. Alcohol may help you fall asleep, but it can also keep you from getting deep sleep. Too much alcohol may keep you from getting to the REM stage of your sleep cycle.

What can I replace alcohol with at night?

  • Soda and fresh lime. Proof that simple is still the best.
  • Berries in iced water. This summery drink will keep you refreshed and revitalised.
  • Kombucha.
  • Virgin bloody Mary.
  • Virgin Mojito.
  • Half soda/half cranberry juice and muddled lime.
  • Soda and fresh fruit.
  • Mocktails.

I have already tried a thousand times and failed. Acknowledging and celebrating the hard work of recovery is helpful for keeping you motivated and reminding you why you took this brave step toward sobriety in the first place. Just be sure that your rewards don’t involve drugs or alcohol. Instead, focus on things, experiences, and activities that will support your new, healthy lifestyle. It should not be used in place of the advice of your physician or other qualified healthcare provider. Wondering if you have to stay sober forever is a common debate after leaving rehab.

Many reasons may lead people to drink; as with any other drug, the causes can be varied:

Leave immediately if you start to feel uncomfortable or tempted. Keep a non-alcoholic beverage in your hand to keep your senses occupied. reasons to stay sober Surround yourself with people you trust and go with a sober friend. Create new, healthy habits to replace the old ones.

Contact

Get Connected.

We welcome you to contact us for more information
about any of our products or services.

Our Adress

Str. Vasile Lascăr nr. 62, Sector 2, Bucharest, Romania

CALL: +4 0722 765 482

Contact
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. View more
Cookies settings
Accept
Privacy & Cookie policy
Privacy & Cookies policy
Cookie name Active

Who we are

Suggested text: Our website address is: https://un23.ro.

Comments

Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

Suggested text: If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

Suggested text: If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Suggested text: Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

Suggested text: If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

Suggested text: If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

Suggested text: If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Suggested text: Visitor comments may be checked through an automated spam detection service.

Save settings
Cookies settings